We provide virtual nutritional assessment, functional laboratory testing, lifestyle coaching, and personalized dietary recommendations for optimal health and wellness, and disease-specific care.
Inspiring Optimal + Vibrant Health
embolden [em-bohl-duhn] verb
to inspire.
to impart boldness or courage to : to instill with boldness, courage, or resolution enough to overcome timidity or misgiving
As the name Embolden Nutrition implies, my goal is to instill you with hope and inspire you with courage to meet your health goals. I have a passion for using food as medicine and I believe wholeheartedly in the functional medicine model. It is not my job to diagnose, treat, or cure you, but to help you to better understand the root causes of whatever symptoms you may be experiencing and to be more mindful of the way your dietary and lifestyle choices impact the way you feel.
That is my ultimate desire for you—optimal and vibrant health. So often we tend to settle for less because we think that a diagnosis is a permanent and irreversible sentence. Let me tell you! You don’t have to live with the bloating, the headaches, the constipation, or the pain. I’ve been there. I know what it takes to make these changes and I’ve got the tools to help you succeed. So what are you waiting for?
WHAT PEOPLE ARE SAYING
Want to know what my former clients have to say about their experience?
Read the Testimonals ➛
LET’S HEAL YOUR GUT
LEARN MORE ABOUT WORKING WITH EMBOLDEN NUTRITION
ON THE BLOG
AUTOIMMUNE DISEASE: A FUNCTIONAL APPROACH
Autoimmune disease is a great example of the differences between conventional and functional medicine. Conventional medicine chooses to suppress the body’s natural immune response, inhibiting normal physiology and covering up underlying inflammation with steroids. Functional medicine looks deeper to understand why the body has reacted in such a way and seeks to eliminate contributing factors.